chicken and vegetables on a pan
When I decided to start making my meals in advance, one of the first questions I had was how to meal prep chicken. It’s one of the most versatile and affordable protein options, so I knew I wanted to take advantage of it. Chicken is easy to prepare, and it...
Chef showing how to meal prep for beginners the right way
Are you tired of spending so much time in the kitchen? Learning how to meal prep for beginners is one of the best ways to save time and money and reduce food waste. Image from Pixabay There never seems to be enough time in the day in today’s rush and tumble world....
2 white plates near the microwave
While many appliances are regarded as necessities in modern life, none are more associated with speed and convenience than the humble countertop microwave. Once an expensive luxury item used only by restaurants and the well-to-do, modern microwaves are more affordable and effective than ever. Today there is a wide variety...
ady on a picnic using the best meal prep bags
Looking to get fit physically and emotionally?Then, physical exercising is a must.  You could hit the gym or do simple exercises with the jump rope at home. Or, you could do outdoor running or mountain biking.But, do you know what you can’t afford to leave out in your fitness...
Ever heard someone or read a publication claiming that sour honey is a cancer cure? Maybe you’re looking to recommend someone to take sour honey as a cancer cure but you need to be absolutely sure before doing so. You’ve come to the right place. Here, we shall elucidate sour honey...
Medical Grade Manuka Honey
Medical grade Manuka honey refers to a kind of honey that is generated by the honey bees that pollinate a native bush in New Zealand called Manuka.The honey is then harvested, packaged carefully, and sold to treat a range of medical conditions. Today, we shall dive into what makes Manuka honey so...
Types of Honey Bees
What are the best honey bee varieties? Whether you’re looking to rear honey bees or just seek to increase your knowledge, this post contains all the information you need. Like other living organisms, honey bees differ in characteristics such as resistance to diseases, productivity, and appearance. The environment largely contributes to the...
Manuka Honey for Skin
Sometime ago, the stress I was going through became visible on my face. Inadequate sleep, bad diet, and several other life changes started taking a toll on my psychological and physical wellbeing. My skin went dull and dry, and I experienced facial breakouts like I hadn’t seen since teenage. Although I...
Remember the good old days when your mother fed you with teaspoonful of honey just before hitting the sack whenever you had a cold? I bet you really enjoyed the treat but I doubt if you were aware it was medicine against the cold flu. Honey has been used for millennia...