Top 10 Best Meal Prep Bags 2018 – Reviews By An Expert

Looking to get fit physically and emotionally?

Then, physical exercising is a must.  You could hit the gym or do simple exercises with the jump rope at home. Or, you could do outdoor running or mountain biking.

But, do you know what you can’t afford to leave out in your fitness plan? A healthy diet.

It really doesn’t matter how many reps you do at the gym if you don’t have a good diet strategy to go with that. On the other hand, great eating habits, even with light exercising, will help you realize your fitness dreams. They will help you lose weight, build lean muscle, gain a great body shape, and grow healthier even inside your body.

If you really want to get healthy, it’s time to say goodbye to those high-carb fast foods and eat something healthy, preferably, a home-made meal.

That’s why meal prepping is important; making meals that fit your unique dieting needs. But, some meals could take lots of time to prepare, especially if you have to do that daily. And who has all that time?

Nowadays, we have storage; we have fridges. So, you can toss those dishes into your office fridge when you go to work. But wait! That would start a commotion at the office as you’d be taking up lots of space alone. Fortunately, there’s a way out – getting the best meal management bag.

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In this post, I will be telling you about the best meal preparation bags on the market today and how they can help transform your diet plan. So, pull a chair and get ready to discover awesomeness.

Why Using A meal prep bags Is Necessary?

Using a meal prep bag helps you follow your diet plan on the go. Here’s a deeper look into the uses of meal prep bags that make them a necessity for you.

Convenience in mobility

Are you a busy bee that is constantly on the go? Maybe you have many places to be throughout the day. In that case, you can’t afford to overlook meal prep bags.

With one of these incredible tools, you can relax knowing that you can access your healthy meals whenever you like, wherever you are, whether it’s in your truck, gym, office, school, and so on.

You can go through the day without thinking even once about what or where to eat. Doesn’t get better than that, does it?

Storage

How many meals do you take per day? 5 to 6? Or, 3 to 4, maybe? There’s little chance that your workplace fridge will be of help here.

You spent lots of time planning a diet plan that works for you and even more time preparing the meals, right?

To avoid that energy and time from going to waste, use a meal prep bag to store your food conveniently when you’re not a home. With a meal prep bag, you won’t have to worry about taking up too much space on shared storage or disgusting someone with your diet, no matter how weird it might be.

Versatility

Maybe you’re used to carrying many different bags every day for different purposes such as exercising, work, lunch, and so on. Why continue doing that while you could just have it all with a good meal prep bag?

A good meal prep bag comes with different compartments tailored for your everyday needs. There’s a place to keep your laptop, water bottles, gym attire, spare outfits, meals, and more.

Insulation

This is perhaps the most vital use of meal prep bags. It’s all about keeping your food cool so it doesn’t go bad. Meal prep bags are designed with special pockets for holding food and keeping it cool for hours despite the weather condition.

In the next section, you will discover the best meal prep bags in the market today. I have reviewed only the top ones in terms of features and performance. Don’t forget to examine the parts below the Best Meal Prep Bag reviews section, as they contain extremely important info about meal prep bags.

There’s even a part that tells you what to look for when buying a meal prep bag to ensure you buy one that totally works for you.

Our 10 Best Meal Prep Bags Review 2018 

1. EvolutionizeEDC Meal Prep Bag Review:

Did you know that meal prepping provides you with a way to control your calorie intake?

The Evolutionize EDC Meal Prep Bagnot only makes this possible for you but also does it efficiently. That way, you can easily achieve your goals, whether you’re looking to lose excess fat or gain lean muscle.

This bag is a comprehensive meal management system that’s manufactured from long lasting materials. Its design is not only compact but also flexible. That means that you can easily take the bag with you wherever you go and that you can pack whatever meals or items you like.

The bag comes with 3 different insulated compartments that support your goal for a great organization for your meals, water bottles, shakes, snacks, and so on.

Also, these compartments have separate temperature controls, so you can keep each of your items in your preferred heat level.

Maybe, you want to keep your meals warm but would like your fruits to stay cool. This bag’s compartments make that dream a reality for you.

Looking to carry full-sized meals?

This bag is meant for you. Its main compartment can hold three full-sized meals plus two full-sized 28-oz protein shakers. The top compartment along with the outside pockets enable you to carry other items as well.

Highlighted features:

  • Non-toxic materials
  • Has 3 different compartments
  • Compact and portable
  • Can carry 3 full-sized meals
  • Outside zippered pockets

2. ThinkFit Insulated Lunch Boxes (Red/Blue) With 6 Portion Control Containers, Reusable Ice Pack, Pill Box, Shaker Cup, Shoulder Strap and Extra Storage Pocket Best Lunch Box For Portion Control Diet

Want to help improve the world but don’t know how to go about it? With every ThinkFit Lunch Box you purchase, a dollar is donated to impoverished families.

That’s not all about this exceptional meal prep bag. Here are some of the items you get with every box:

  • Six plastic containers
  • 1 to 20-ounce shaker cup(free)
  • A reusable ice pack
  • Shoulder strap
  • Extra storage pocket

The storage containers are microwave- and dishwasher-safe.  Also, the shaker cup is BPA free and thus safe to your health. Then again, the shoulder strap makes it easy for you to carry the bag along.

Looking for a meal prep bag that will serve you for a long time? Go for the ThinkFit Lunch Box. This product is built from high quality material that not only give it a long life but also help it retain its usefulness over the years.

The ThinkFit Lunch Box has a 4-sided snap lid that lets you open it easily while keeping your food safe from impurities.

All these amazing features and more make this the best lunch box for meal prep.

Highlighted features:

  • Built from sturdy, long lasting materials
  • Shoulder strap
  • Free shaker cup
  • Microwave and dishwasher safe
  • Double insulated

3. IsoBag Meal Management Bag Review:

Lots of meal prep containers nowadays are fragile and will leak upon using them severally. Others have lids that are hard to open. That’s why you need to be vigilant when buying some for yourself.

With the Isobag Meal Management Bag, you don’t have to worry about leaking or lids that are difficult to open.

This bag’s 12 meal prep containers are made from robust materials, and therefore they don’t leak or break even if you use them for a long time; they’re durable.

The meal prep containers are microwave and dishwasher safe and stackable. They come in 4 different sizes, so you can easily carry portions that fit your needs.

The bag has 6 different compartments, 4 of which keep your food and drinks cold for up to 16 hours.

There’s a front-loading pocket where you can keep your food containers and additional zippered compartments for nonperishable stuffs like tablets and mobile phones.

Without anything packed in there, the bag’s weight is 5.3 lbs. that means the bag is lightweight and easy to carry to any place you might like.

It also has a cushioned shoulder strap and a carry handle to make carrying the bag easy even when loaded with food and other items. 

Highlighted features:

  • Weighs 5.3 lbs.
  • 6 compartments
  • Cushioned shoulder strap
  • Carry handle
  • Leak-proof ice blocks

4. Jaxx FitPak Meal Prep Bag With Container Set by Fit & Fresh:

Dieting or trying to get fitter for an important match?

The JaxxFitPak is one of the finest meal prep bags in the market today, and I believe it has all you need to achieve your goals.

With regard to that, the bag is compact, convenient, and reusable.

The bag is available in a range of colors, suitable for both women and men.

Want to know why this bag is the perfect portion system control for you? It comes with six containers, all of which are leak proof. Two of these have the capacity of one cup, while the remaining four have the capacity of 2 cups.

All the containers have measurement markings to help you manage your portions efficiently.

The bag contains a vitamin case where you can keep all your supplements and medications for the day.

Also, it comes with a patented shaker bottle that you can use to mix your protein powder. You can also use this bottle to store water or mix up other supplements.

Apart from that, the JaxxFitPak meal prep bag has a great design with super insulation along with a thick leak proof ice block to help maintain your food’s freshness for long periods.

Highlighted features:

  • Thick ice pack
  • Graduated portion control containers
  • Lightweight
  • Range of colors for both men and women
  • Patented shaker bottle

5.LIFT Certified BPA-Free Reusable Microwavable Meal Prep Containers with Lids:

According to science, consuming as few calories as possible is the best way to lose fat.

The LIFT Meal Prep Containers from Evolutionize help you control your total calorie intake, and thus help you achieve your fat loss target.

These portion management containers are resistant to leakage and also airtight.

Moreover, you can reuse them more frequently than most other meal prep containers out there.

Apart from that, these containers are freezer, microwave, and dishwasher safe.

One of the aspects that set Evolutionize’s meal prep containers apart is the kind of materials they’re made from. They are only manufactured from high-grade, food-safe polypropylene.

The plastics are free of toxins. They are BPA and BPS-free.

Something else worth noting is that the LIFT Meal Prep Containers comes with a free eBook full of recipes and meal prepping tips to help you accomplish your fitness mission.

Highlighted features:

  • Fully reusable
  • Freezer- and dishwasher-safe
  • Free meal prepping eBook
  • Airtight
  • Leak-resistant

6. Fitness Innovator 300 Stealth Meal Management Bag Review:

What makes a meal prep bag truly worthy is its ability to suit your needs particularly in terms of portion measurement.

The Fitness Innovator 300 has the capacity of 3 full meals.

That means that you can either choose to take 3 meals per day as usual when travelling for a day, or just a meal or two if you’re looking to minimize your portions.

Apart from that, this bag has extra pockets to hold water bottles, supplements, and any snacks you might want to carry.

There is also a big sports nutrition vessel where you can mix up and keep your vitamins or other supplements.

And, the bag has gel packs to ensure your meals stay fresh for over 8 hours.

The Fitness Innovator 300 comes in an assortment of colors like black, red, pink, gray, and more, to suit your style.

With an adjustable shoulder strap, it’s easy to take the Fitness Innovator 300 with you wherever you go and have your meals on the go.

Highlighted features:

  • Adjustable interior shelves for the containers
  • Gel packs for meal preservation
  • Capacity to hold 3 full meals
  • 2 side pockets for extra items
  • Adjustable shoulder strap

7. Meal Prep Bag with Meal Prep Containers (10 x 28oz) - Meal Management System with Food Storage Container Set

If you’re planning on going for a hike or a trip somewhere with your family, you need a bag that allows you to preserve meals for everyone.

The PrepNaturals Meal Prep Bag comes with stackable containers that allow you to carry food for the whole family.

The bag contains many compartments interiorly to help you organize your food properly. Moreover, there are mesh side pockets where you can keep water bottles and utensils.

In addition to that, the PrepNaturals Meal Prep Bag comes with a set of utensils to make things more convenient for you; you don’t need to carry many additional utensils. These include a spoon, fork, and knife.

There’s also a free napkin.

It’s important to note that the utensils and containers are easy to clean and use; they are freezer-safe and absolutely reusable.

Wondering about quality? All the items in the bag are FDA-approved, and they are BPA-free.

Highlighted features:

  • A shoulder strap
  • Food-grade FDA-approved materials
  • Cutlery set
  • Reusable containers
  • Freezer and microwave safe

8. MDMP Meal Prep Bag+Portion Control Kit Review:

One of the most important factors that contribute to the manufacture of a great product is customer feedback, and that’s what the MDMP Meal Prep Bag is based on.

Being a product of what people say, you can be sure that this product has most of the essential features people look for in a meal prep bag.

The bag comes with three food containers that are leakproof. These containers are BPA-free and again, they are approved by the FDA.

Each of them is capable of holding up to 45 ounces, meaning that you can carry more than 3 full-size meals comfortably.

The 2 huge ice packs that come with this bag are reusable and don’t leak.

When you buy this product, you get a 22-ounce shaker bottle for free. You can use this one to mix and store your proteins, vitamins, and other supplements.

The containers and the shaker bottle are capable of withstanding temperatures of between -4 and 248 °F. additionally, they are freezer, dishwasher and microwave safe.

Highlighted features:

  • Aluminum insulator cushioned with polyethylene foam
  • Two side pockets with zipper
  • Carry strap
  • Bonus shaker bottle
  • Leakproof containers

9. Meal Prep Bag and Insulated Cooler Lunch Box -Perfect Meal Management System Which Can Contain Up to 4 Meal Prep Containers:

Do you have a busy lifestyle? Then you may not always have the time to prepare lunch and if you’re health-conscious, you don’t want to opt for unhealthy fast foods, right?

The Prepfoodie Meal Prep Bag got you covered. It’s a perfect portion control system that help you achieve your fat loss and fitness goals.

You travel a lot? Then you’ll be glad to know that this meal prep bag has a compact design, and besides, it comes with a carry handle and an adjustable shoulder strap.

These features make it easy to carry the bag wherever you go.

Moreover, it has many compartments and several mesh pockets where you can store your snacks, water bottles, and shakers.

The bag is constructed with long lasting PEVA materials to ensure you enjoy meal prepping convenience for a long time.

This meal prep bag is insulated and freezer-friendly to help you keep your food fresh for longer periods.

Highlighted features:

  • Padded carry handle
  • Adjustable shoulder strap
  • Freezer-safe
  • Multiple compartments and side pockets

10. TO GO Insulated Lunch Meals Prep Bag With an Adjustable Shoulder:

If meal prep bags with just one ice pack can keep your food fresh for the bigger part of the day, think about what two ice packs offer you. Extra food freshness all day long.

With this amazing bag’s two ice pack’s you can keep your food cooler, safer, and fresher.

The meal prep bag is constructed based on customer concerns, and thus you can be sure it has the features you’re looking for.

It contains 6 free food containers that are BPA free. Two of these containers are small-sized while the remaining four are medium-sized. The best thing about these containers is that they are all leakproof.

When you buy theTO GO Meal Prep Bag, you get a free shaker and a pill box for free.

If you’re concerned about portability, then you should know that the bag comes with a carry handle and an adjustable shoulder strap.

Highlighted features:

  • High-quality, BPA-free materials
  • Free shaker and pill box
  • 2 ice packs
  • Carry handle
  • Shoulder strap

11. Big Cycle Meal Prep Bag:

Are you an athlete or health enthusiast? Then, you need a meal prep bag that’s created with you in mind. And what better meal prep bag is there for someone like you than this compact meal system by Big Cycle?

With this comprehensive meal bag, you can enjoy a whole day of eating based on your dieting goals. You no longer have to worry about having to catch an unhealthy snack because of hunger.

The bag comes with six food containers manufactured from non-toxic polypropylene materials to ensure a high of quality and safety.

The ice pack is also free of toxins.

The Big Cycle Meal Prep Bag is created using PEVA fabrics and covered with waterproof polyurethane. This design makes it sturdy and long lasting.

Apart from the bag’s main compartments, there are additional pockets for storing water bottles and shakers.

In the unlikely event that you’re not satisfied with the product, you have a 30-day money-back policy covering you.

Highlighted features:

  • Non-toxic BPA-free materials
  • Waterproof polyurethane cover
  • Extra pockets for water bottles and other items
  • Long lasting
  • Money-back guarantee

12. Jaxx FitPak Deluxe Meal Prep Bag with Portion Control Container Set & Shaker Cup:

Got taste for snacks? This meal prep bag comes with a snacker so you can include all your healthy snacks in your meal plan.

The JaxxFitPak Deluxe comes with 6 meal containers that are reusable. 4 of them have the capacity of 2 cups while the other two have the capacity of 1 cup.

You also get a free 24-oz shaker cup. This cup has a patented design that helps you mix up your supplements easily.

All the containers and cups that cup with this bag are dishwasher and microwave safe.

The bag has a grey PVC-free PEVA coating that is easy to clean. Moreover, this bag has a zipper for security and an interior mesh pocket where you can keep other items, such as water bottles and protein shakes securely.

With a big non-toxic ice pack, you can keep any kind of meal fresh throughout the day. The containers are leak proof.

Highlighted features:

  • Full zipper
  • Non-toxic ice pack
  • Free 24-oz shaker with patented design
  • Easy to clean PEVA coating

13. Fitness Cube Meal Prep Bag Reviews:

Are just getting started with meal prepping or just want a meal prep bag that suits your small budget? Go for the Fitness Cube Meal Prep Bag.

This meal prep bag is not only affordable but also of the best quality.

It has everything you need to have your food on the go. This includes three anti-leak containers andtwo freezer packs.

Apart from that, there is an extra container where you can keep your supplements. And, with a patented inner shelf system, you can arrange all your items beautifully.

There also side pockets that allow you to carry your water bottles, shaker cups, and other items.

And again, the bag has an adjustable shoulder strap so you can carry it conveniently.

Worried that the containers might be few to accommodate your meals? Then, I’m pleased to inform you that each of them has a 20-ounce capacity. That’s enough room for keeping your meals for the day, isn’t it?

With two freezer packs, you can rest assured your food will remain fresh for more than 8 hours.

Highlighted features:

  • BPA-free materials
  • 2 freezer packs
  • Patented shelf system
  • Free sports nutrition vessel
  • Lightweight
  • Affordable

Thing to Consider Before Buying a Meal Prep Bags 

Here are a few aspects that will help you find the best meal prep bag.

Portability

A meal prep bag is made to help you enjoy healthy meals while you’re away from home. that means that you will have to carry it regularly, maybe to work or school or even when you go on a picnic somewhere.

For you to have a great experience using the bag, it needs to be something that you don’t have trouble carrying. One important feature to look out for with regard to this is a shoulder strap.

I recommend going for a bag with an adjustableshoulder strap and padded carry handle like the PrepFoodie Meal Prep Bag.

Size

The size of your meal prep bag determines the amount of food you get to carry. Here’s what you ought to do: figure out your portion sizes. If your objective is to minimize the total calorie intake, then I bet a small bag will do.

On the contrary, if you have quite an appetite, you will need a large meal prep bag that can hold more portions.

Appearance

Some bags are very sleek and formal, while others are a little rugged. Of course, you might find that the sleek ones are more expensive. These are perfect for you if you work in a corporate environment. If, on the other hand, you’re only going to school or need something suitable for picnics and informal trips, you can go for the rugged ones.

Insulation

This is arguably the most vital aspect you need to consider. It’s what meal prep bags are actually about. What kind of insulation system does the bag employ?

Keep in mind that the more the ice or gel packs used in the bag, the more the bag’s capability to keep your meals fresh for longer.

Other factors

Different meal prep bags come with a different number of meal prep containers. Some will have 3, others 4, others 6, others 10, and so on. Some brands’ containers are stackable, to facilitate convenient storage without taking up too much space.

Also, some brands have containers that are dishwasher, microwave, and freezer safe.

Another important factor you should probably consider is the number of compartments the bag has. If you’re looking to carry other items, such as your laptop in the bag, you need a bag with more compartments.

Side pockets will help you carry water bottles conveniently.

Types Of meal prep bags

When searching for a meal prep bag, most people go for big capacities. However, getting the right meal prep bag is about going for a size and type that suits your needs. In a typical case, you go for work most of the days and go out for picnics with your family or friends once in a while.

When going for work, you might need only a small meal prep bag that carries your meals alone. On the other hand, if you’re going on a trip with your family, you need a bag that accommodates everyone.

Here’s a short guide to the available types of meal prep bags.

Full Meal Bags

This is without doubt the most vital type of meal prep bag. Full meal prep bags enable you to have full meals as you go about your daily activities. They normally come with 3 or more containers to keep your food and at least an extra pocket for keeping a water bottle.

When seeking a full-size bag, I suggest you consider the number of containers it has and the sizes of these containers so you know if it suits your preferred portion sizes.

Also, try getting full meal bags from the same brand so that when you misplace container lids, you can use another container’s lid.

Snack Size

Snack-size meal prep bags are small in size, and thus ideal for carrying a single meal. You might be tempted to think that because of their compact designs, they can’t last long; the opposite is actually true. These little meal prep bags are incredibly sturdy (but of course, that also depends on the brand you buy from).

These meal prep bags normally have a twist and lock lid system, which tightens easily. Something else worth mentioning is that the bags normally come with stackable containers with a variety of sizes.

Blender Bottle

This is the finest portable shaker in the healthy-living industry. Besides mixing up protein supplements, you can use the bottle for numerous purposes, such as carrying juice or fresh water. You can also use it to mix up your omelet ingredients.

The bottle’s twist lid makes an anti-leak seal.

With only 3 components (the whisk ball, the lid, and the bottle itself), cleaning and reusing the bottle is incredibly easy.

Another benefit of the blender bottle is that it’s design is able to withstand harsh handling. And, without BPA and other toxic materials, using the bottle is safe.

Again, the bottle is very affordable, and therefore you can purchase a few of them for your work, school, and home. And, needless to say, the bottle is lightweight and easy to carry with you wherever you go.

It’s about time you got rid of your regular mixer jar and start using the blender bottle.

Mason Jars

Looking for an easy meal prep container? Why not go with the mason jar? With a 1-quart jar, you can pack and carry a full-size meal. Fortunately, this is the most available mason jar size in the market.

Using a mason jar in meal prepping makes the cleaning task afterwards pretty effortless.

And again, a mason jar with most definitely last longer than plastic containers, unless of course, you drop it on a hard floor.

Apart from storing meals, you can use your mason jar to toss up your salad ingredients. Once you’re ready to use them, all you have to do is give the jar a few shakes to blend the ingredients thoroughly.

Plastic Ziploc Bags

These are not only very affordable but also easy to dispose. They are, as a matter of fact, the real pioneers of meal prepping. Your grandparents might have used them to live a healthy lifestyle on the go.

You can slice some apples or any easy snack you have in mind and toss it in your plastic Ziploc bag. Alternatively, you may place a few scoops of protein powder in there and mix them with your shaker after a good workout session in the gym.

Apart from that, you can store your multi-vitamins and other supplements in this original meal storage solution, which happens to be very inexpensive yet incredibly effective.

Best Meal Prep Bag Brands In The Market

The following are the most trusted meal prep bag brands in the market today.

ThinkFit

ThinkFit is a British fitness firm that was established in 2012. It operations encompass all aspects of healthy living, including physical exercising, supplements, and meal prepping.

Their main aim is to provide you with the tools you need to hit your targets, whether you want to lose weight, gain muscle, improve your cardiovascular system or just develop better routines with regard to your meals and physical training.

ThinkFit produces meal prep bags that are tailored to fit the needs of most clients but with a common mission – convenient access to healthy meals on the go.

For instance, their ThinkFit Lunch Box is double insulated to help you have access to fresh meals for longer. Also, it comes with a shoulder strap so you can carry it around easily.

Fit&Fresh

This brand endeavors to support you to live a healthy lifestyle by making it easy for you to pack and take your healthy, homemade meals anywhere you go.

In that regard, they stock a wide assortment of lunch bags with portion control containers and other inclusions like shaker cups.

Got a sense of fashion? Fit&Fresh meal prep bags are designed with not just function but also fashion in mind. For example, their JaxxFitPak Meal Prep Bag is available in a range of colors so you can choose the one that goes with your style.

With the brand’s graduated containers, portion control becomes an easy task for you. You can measure the exact volume of the meals/drinks you take.

PrepNaturals

This is a web-based kitchenware retail outlet that serves customers mostly in the US, Europe, and Asia. The brand is a subsidiary of HomeNative, a company that commits itself to offering you high-grade products at the affordable prices in the market.

For that reason, if you have a limited budget, you should probably consider buying from PrepNaturals.

Amazon happens to be this brand’s primary marketplace. That’s because the site lets them provide you with unmatched services at nice shipping rate.

Also, it helps you see what other people are saying about their products. And, the brand has received tons of positive reviews from customers that have benefited from its line of meal prep bags.

The great reviews might be because of the unique features of the brand’s meal prep bags. For instance, their PrepNaturals Meal Prep Bag is manufactured from FDA-approved materials. That means that the quality is unparalleled.

Moreover, it comes with a free cutlery set.

How to Clean and Take Care of Your Meal Prep Bag?

It was just last week that my friend told me a sad yet hilarious story of how her dog peed inside her new Fitness Innovator 300. She wanted me to suggest ways of cleaning her meal prep bag so the odor could go away.

As a matter of fact, I come across this question very often. Of course, it doesn’t always involve a dog peeing into the bag; most people generally want to know how to clean and take care of their bags so they can last longer.

Maybe you have stained your bag with some peanut butter and want to know how to remove that correctly. Don’t put it in the washing machine.

Instead, use a baking soda and warm water solution to take out the stains.

What about the stains on your bag’s meal containers following the storage of oily food?

The same solution applies. Mix up some baking soda with warm water and put the solution into the containers; let the solution sit in there overnight.

The following morning when you wake up, you should find the stains gone. The containers should be fresh and clean.

There’s something else about the containers that you ought to keep in mind. While they might be labelled dishwasher safe, you should use only the top rack. If you can wash the containers by hand, the better.

Handwashing is gentle on the containers and they’re able to last a long time.

Before placing the containers in the microwave to warm your food, be sure to remove the lids so they don’t warp.

Wondering how to take care of the gel packs and ice blocks? Every time you place them in the freezer, let the lie flat so they can maintain their shape. Don’t forget to freeze them before going on a trip.

Frequently Asked Questions About Meal Prep Bags

1. What is meal prepping?

Meal prepping simply refers to the process of planning and preparing meals. It normally entails preparing meals and preserving them for later consumption.

2. What is a meal prep bag?

This is just a specialized bag designed with insulation systems to keep your cool and fresh for longer, usually up to 8 hours.

3. For how long does a meal prep bag keep food fresh?

Most meal prep bags will keep your meals cool and fresh for around 8 hours. That makes them perfect for use throughout the day.

4. How should I wash the containers?

Some models are dishwasher safe but it’s recommended that you use the top rack only. Handwashing is better than washing in the dishwasher, as it helps the containers last longer.

5. What comes with the meal prep bag?

In most cases, you will get a set of containers where you can put your food. Some brands, such as ThinkFit provide you with a free shaker cup as well, where you can mix up your supplements. Others, such as Evolutionize, offer you a free eBook full of recipes and guides related to meal prepping. The PrepsNaturals Meal Prep Bag comes with a free cutlery set.

Something else that’s usually included with the bag is a gel pack or ice block to help keep your food cool and fresh.

6. Can I refrigerate or freeze my meal prep?

Yes. By freezing your meals, you help them retain their freshness for a longer time. Move your meals from the freezer to the refrigerator a few hours before consuming them so as to defrost them and then place them in your meal prep bag. You can heat them in the microwave once you’re ready to feed.

7. Can I use ice in a bag that uses gel?

No. If the bag uses gel packs to keep your food fresh, stick to the gel packs. On the other hand, if it uses ice blocks, stick to those.

Final Word

Sticking to your homemade meals is the key to staying healthy and meal prep bags come in handy by helping you enjoy such meals throughout the day, especially when you’re away from home.

Remember, finding the best meal prep bag is about considering the features. In that regard, you should consider your needs with regard to size, appearance, number of containers and compartments, and other aspects like the number of ice or gel packs.

By examining the meal prep product review above carefully, I have faith that you will find a meal prep bag that works for you.

Are your friends or relatives seeking meal prep bags? Why not share this article with them to help them find one too?

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